Walktober Challenge!
I have been working a lot on my mental health recently, and have realized that walking is so therapeutic! I love being outside, submerged in…
Successful Self Care
I recently watched Ann Lamott’s Ted Talk: 12 truths I learned from life and writing. She had many good lessons to share but one that…
It’s OK to Say No
I get asked to volunteer my time to a worthy cause on an almost weekly basis. Can you be room parent? Can you lead a…
brooke's brain 