I have been working a lot on my mental health recently, and have realized that walking is so therapeutic! I love being outside, submerged in nature and organizing my thoughts.
As October is quickly approaching, I have decided to push myself in hopes of walking 250,000 steps! I can’t wait for cooler days, more leaves falling, and more time outside.
I’d love some company on this personal challenge! Please let me know if you’d like to join the challenge for yourself or join me for a walk. I plan to keep a spreadsheet of each day’s steps to help keep tally and stay focused on reaching my goal.
So, grab your pedometer, grab a friend, and let’s get to walking!