May is a Marathon
For many, May is the slammed together book ends of school ending and summer starting. Â It's full of overlapping sports seasons, teacher appreciation gifts, dance…
DIY Emotions
Anxiety 😬 Which contractor should we hire? What unforeseen issues are going to come up? What's wrong with this house since no one else bought…
$h*t Happens
The reality is our brains are often in a million places not including where they really should be- here, in the moment. Â Because of this,…
brooke's brain 