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Tag: exercise

Posted on March 18, 2020

Our New Normal

Our entire normal world was knocked upside down last week as we made the easy decision to self quarantine.  Swim practice, school, going to work,…

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Posted on September 24, 2019December 12, 2019

EPIC California Adventure!

Last week was nothing short of epic.  I had never traveled with just my sisters… and we decided to do so in an over the…

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Posted on January 4, 2019January 4, 2019

January is the Worst.

We are only on day 4 of January but it feels like its been weeks! So far, it’s full of rain, grey and general dreariness.…

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Posted on September 29, 2018

Walktober Challenge!

I have been working a lot on my mental health recently, and have realized that walking is so therapeutic!  I love being outside, submerged in…

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Posted on April 25, 2018April 25, 2018

Successful Self Care

I recently watched Ann Lamott’s Ted Talk: 12 truths I learned from life and writing.  She had many good lessons to share but one that…

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