January is the Worst.
We are only on day 4 of January but it feels like its been weeks! So far, it’s full of rain, grey and general dreariness.…
Walktober Challenge!
I have been working a lot on my mental health recently, and have realized that walking is so therapeutic! I love being outside, submerged in…
Successful Self Care
I recently watched Ann Lamott’s Ted Talk: 12 truths I learned from life and writing. She had many good lessons to share but one that…
