January is the Worst.
We are only on day 4 of January but it feels like its been weeks! So far, it’s full of rain, grey and general dreariness.…
Back to School Jitters
I'm going back to school starting tonight and I'm slightly terrified. I'm enrolled for the "Essentials of Creative Writing" course at Emory University. I mean…
DIY Emotions
Anxiety 😬 Which contractor should we hire? What unforeseen issues are going to come up? What's wrong with this house since no one else bought…
$h*t Happens
The reality is our brains are often in a million places not including where they really should be- here, in the moment. Â Because of this,…
Embracing Emotions
When I hear the word emotional- I immediately think of it in a negative way. We use it to generally categorize the un-happy feelings- sadness,…
FAKE vs Vulnerable
I love genuine people. People who are true to who they are... who know their strengths and weaknesses... who are vulnerable... who ask for help…
brooke's brain 