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brooke's brain

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Category: friendship

Posted on September 29, 2018

Walktober Challenge!

I have been working a lot on my mental health recently, and have realized that walking is so therapeutic!  I love being outside, submerged in…

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Posted on April 25, 2018April 25, 2018

Successful Self Care

I recently watched Ann Lamott’s Ted Talk: 12 truths I learned from life and writing.  She had many good lessons to share but one that…

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Posted on February 11, 2018

Ode to Jack Jack

Jacqueline Elizabeth Cadle was born February 11, 1988 and she was my first shot at being a big sister. Because we grew up in the…

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Posted on December 12, 2017December 12, 2017

Experiences Over Stuff

I have been thinking a lot about Christmas gifts this year.  Most of you know that I try to declutter, clean out and donate as…

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Posted on July 6, 2017July 6, 2017

Ode to Claire

Claire’s love for texting and my never ending texting skills became an instant match.  I'd estimate that we text 100 times back and forth each…

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Posted on June 28, 2017June 28, 2017

$h*t Happens

The reality is our brains are often in a million places not including where they really should be- here, in the moment.  Because of this,…

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Posted on June 19, 2017June 19, 2017

Embracing Emotions

When I hear the word emotional- I immediately think of it in a negative way. We use it to generally categorize the un-happy feelings- sadness,…

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Posted on June 6, 2017

It’s OK to Say No

I get asked to volunteer my time to a worthy cause on an almost weekly basis.  Can you be room parent?  Can you lead a…

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Posted on June 4, 2017June 4, 2017

Ode to SAG

My least favorite thing about the United Methodist church is our pastor merry go round.  Every 4-8 years, a pastor leaves a church and a…

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Posted on May 12, 2017May 12, 2017

Heavy Burdens

Today, I have felt weighed down by the concerns of close friends. Two friends have loved ones in the hospital and are unsure of when/if…

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